Individual Nutrition’s – Maintain Meal Plan

Do you have a highly-active lifestyle or are you someone who frequently trains for the next athletic competition? Our High Protein Meal Plan is just for you! This plan features six ounces of protein, three ounces of carbs, and a generous helping of fresh seasonal vegetables. The quantity of our High Protein Meal Plan starts at five meals per week, but can be changed to as little or as many meals that you prefer.

All orders must be placed by noon on Friday whether you are picking your meals for your subscription or starting a new account.

Log into your online account each week to manage your plan, skip a week, and edit meals.

High Protein Plan

Typically utilized for a high-activity lifestyle or those who frequently train, our High Protein Meal Plan features six ounces of protein, three ounces of carbs, and a generous helping of fresh seasonal vegetables.

Need to place a custom order? Please click here!


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Meals are delivered right to your doorstep with no contact delivery. We will knock to let you know your meals have arrived, or you may leave a cooler outside for us to put your meals in. If you do not live in our delivery area, other alternatives are available upon request. We are also able to accommodate delivery if going out of town or for other reasons you may not be available during our general delivery times. The delivery window is on Sundays between 12 pm and 3 pm, and Mondays between 11 am to 1 pm.

How it Works
How it Works

Individual Nutrition is a subscription-based program, but there is absolutely no obligation. Once you sign up, your subscription is renewed weekly -- therefore all you have to worry about is choosing your delicious meals each week. You are able to pause, edit, or cancel your account at any time by using your custom username and password. We are available to assist by email and text as well.

Why Choose Us?
Why Choose Us?

Individual Nutrition is a local, mom-run, family operated company in Duluth, MN. We add personal touch to everything we do, from helping you get set up, managing your account, and being readily available to answer any of your questions. We are always making sure your meals are prepared with the highest quality ingredients, using local-based ingredients whenever possible. We are known for our customer service, our delicious food, and even being able to create kid-friendly meals to help you get them to eat healthy without even knowing it.

Questions? Contact us today!