Meal Plans
Lean Plan
The Lean Meal Plan is between 300-375 Calories per meal and comes with 3 ounces of lean protein, 2 ounces of carbs and a generous helping of fresh seasonal vegetables.
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Maintain Plan
The Maintain Meal Plan is our most popular plan and is between 350- 475 calories. This plan consists of a healthy balance of 4 ounces of protein, 3 ounces of carbs, and a generous portion of fresh seasonal vegetables.
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Low Carbohydrate Plan
The Low Carbohydrate Meal Plan cuts out the complex carbs and replaces them with even more fresh vegetables. The plan consists of 3 ounces of protein and a double portion of fresh seasonal vegetables. We include items such as cauliflower rice, vegetable made noodles, and more to help replace the complex carbs.
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High Carbohydrate Plan
Typically utilized for helping with weight gain, the High Carbohydrate Meal Plan is between 600-800 calories and comes with 4 ounces of protein, 8-10 ounces of carbs, and a generous helping of fresh, seasonal vegetables.
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High Protein Plan
Typically utilized for high activity lifestyle or training, The Bulk Meal Plan comes with 6 ounces of protein, 3 ounces of carbs, and a generous helping of fresh seasonal vegetables.
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Vegetarian Plan
The Vegetarian Meal Plan is a meat-free option packed with three ounces of carbs, 4 ounces of meatless protein and a generous helping of vegetables. The full meals run between 350-450 Calories.
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