Low Carbohydrate Plan

At Individual Nutrition, we do understand that many may have weight loss as a goal in mind and we are happy to help. Our Low Carbohydrate Meal Plan was designed for those who may want fewer carbs during their less active hours, those who may have been medically recommended to lower carbs for diabetes, high blood pressure, etc., those who are carb cycling as part of a weight loss plan, and also those who just love fresh vegetables!

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Our unique low carb meals consist of 225-325 calories per meal, including three ounces of protein and a double portion of fresh seasonal vegetables. We include items such as cauliflower rice, vegetable made noodles, and more to help replace the complex carbs.

All orders must be placed by noon on Friday whether you are picking your meals for your subscription or starting a new account.

Log into your online account each week to manage your plan, skip a week, and edit meals.


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