Our unique maintain meals consist of 350-475 calories and come with a healthy balance of four ounces of protein, three ounces of carbs, and a generous portion of fresh seasonal vegetables.
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At Individual Nutrition, our Maintain Meal Plan is our most popular plan and is created for those who want to eat healthier, have no time or dislike cooking, wish to consume less take out, or want to stick to their current healthy weight.
All orders must be placed by noon on Friday whether you are picking your meals for your subscription or starting a new account.
Log into your online account each week to manage your plan, skip a week, and edit meals.